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2008/2009 WINTER ACADEMIES
U8 SOCCER BASICS
SUNDAYS 12/7, 12/14, 12/21, 12/28, 1/4, 1/11, 1/18, 1/25
BOYS ages 6, 7 & 8 years old – 1:00pm – 2:00pm
GIRLS ages 6, 7, & 8 years old – 2:00pm – 3:00pm
Cost $95 for 8 weeks
This 8 session SOCCER BASIC SKILLS clinic is designed to make you a better player!
LANCO Fieldhouse has a new training room where all Classes will be conducted in a fun, enjoyable environment. Players will be taught a series of enjoyable activities to assist them in their soccer skill development. Players will train individually with their own ball and in small groups. Players will “Master the Ball” in dribbling, shooting, passing, moves and fakes & first touch exercises. The class will be fun but taught at a level to take your game further.
CURRICULUM:
Week 1 – PASSING and RECEIVING
Teaching the correct techniques.
Week 2 – BALL CONTROL
Teaching the first touch (the most important touch.)
Week 3 - DRIBBLING
Teaching body control and ball skill.
Week 4 – TECHNICAL TRAINING
Teaching how to master the ball.
Week 5 - SHOOTING
Teaching the correct techniques.
Week 6 – DEFENDING & ATTACKING
Attacking and Defending 1v1 & 2v1.
Week 7 – SHOOTING II
Teaching Accuracy and Power.
Week 8 – FUN WEEK
All Players Receive an Academy T’shirt.
FOOTBALLITIS
Soccer Skills & Ball Mastery for BOYS AND GIRLS AGES 9-14 yrs
This Class has been designed to take each respective student to the next level. Students will learn to master the ball and become more comfortable in “pressure” situations. Fast footwork exercises are used to maximize the amount of repetition whilst encouraging players to perfect moves and fakes. This will ensure the players know their moves and are familiar with them in a game situation. Juggling is a great way to improve balance, coordination and ball control, so Rossi incorporates some juggling, ball-work and soccer tennis to enhance the students first touch and overall skill level. “The harder you work the better you get”…this Class will be fun and physically demanding. Speed, agility and circuit training is also implemented into the workouts. The ladder work and plyometric exercises will strengthen their muscles and improve their speed and explosiveness. It will also ensure all students are worked to their limit and have had a complete workout covering footwork, ball-work and fitness. The students can take this training home and master the moves and workouts at home. An excellent Soccer Training program which is very popular with the kids.
Girls ages 9, 10 & 11 yrs: 6:00-7:00 pm. Wednesdays & Sundays
Boys ages 9, 10 & 11 yrs: 7:00-8:00 pm. Wednesdays & Sundays
Girls ages 12, 13 & 14 yrs: 6:00-7:00 pm. Tuesdays & Thursdays
Boys ages 12, 13 & 14 yrs: 7:00-8:00 pm Tuesdays & Thursdays
Session 1: Tues 11/4, 11/11, 11/18, 11/25. Thurs 11/6, 11/13 11/20, 11/26
Session 1: Weds 11/5, 11/12, 11/19, 11/26. Suns 11/9, 11/16 11/23, 11/30
Session 2: Tues 12/2, 12/9, 12/16, 12/23, 12/30. Thurs 12/4, 12/11, 12/18
Session 2: Weds 12/3, 12/10, 12/17, 12/24. Suns 12/7, 12/14, 12/21, 12/28
Session 3: Tues 1/6, 1/13, 1/20, 1/27. Thurs 1/8, 1/15, 1/22, 1/29
Session 3: Weds 1/7, 1/14, 1/21, 1/28. Suns 1/4, 1/11, 1/18, 1/25
Session 4: Tues 2/3, 2/10, 2/17, 2/24. Thurs 2/5, 2/12, 2/19, 2/26
Session 4: Weds 2/4, 2/11, 2/18, 2/25. Suns 2/1, 2/8, 2/15, 2/22
Session 5: Tues 3/3, 3/10, 3/17, 3/24. Thurs 3/5, 3/12, 3/19, 3/26
Session 5: Weds 3/4, 3/11, 3/18, 3/25. Suns 3/1, 3/8, 3/15, 3/22
Cost: $95 Two x 1-hour sessions/week for 4 weeks
HIGH SCHOOL ACADEMY
BOYS & GIRLS Ages 13, 14, 15 & 16 yrs
We can make you a better player!
Thursdays 12/4, 12/11, 12/18, 1/8, 1/15, 1/22, 1/29, 2/5
Thursday Evenings for 8 weeks from 9:00pm-10:00pm
$95 per player
The High School Boys and Girls Thursday Evening Academy is designed for Advanced and higher level Soccer Players only. This Academy is the most advanced as far as the weekly themes and level of training are concerned. The higher level practices will cover all types of tactical and technical functional training and development exercises. The soccer training will be incorporated with speed and agility and some fitness to prepare the kids for more intense workouts. This Academy is rigorous, demanding and a lot of fun. So if you are a serious soccer player that wants to take your game to a better level in all areas, come try the Academy. It is a massive hit with the kids as they can see their skill development and overall game get to a better level. This then works their confidence and self esteem which will get the best out of the Players. This Academy is the most Advanced Academy we offer to higher level Players.
CURRICULUM:
Full field Scrimmages every week.
Week 1 - First Touch
Receiving and Shooting ground and air balls.
Week 2 - Attacking space
Dribbling at goal under pressure.
Week 3 - Possession
Keeping the ball away from opponents.
Week 4 - Technical Training
Mastering moves and tricks.
Week 5 - Tactical Training going to goal
Creating scoring opportunities.
Week 6 - The Defensive, Midfield & Attacking Third
Attacking and Defending 1v1, 2v1, 3v2.
Week 7 - Back of the net Finishing
Advanced crossing & finishing drills.
Week 8 – Scrimmage
All Players Receive an Academy T’Shirt.
OVER 30 WOMEN’S
SOCCER ACADEMY
Learn from the Best!
Wednesdays 12/3, 12/10, 12/17, 1/7, 1/14, 1/21, 1/28, 2/4
Wednesday Evenings for 8 weeks from 9:00pm-10:00pm
$80 per player
The Over 30 Women’s Academy has been designed for the traditional Soccer Mom’s. The Training will be taught in a fun, friendly environment. The Class is to teach the correct techniques to the Women who have made this game part of their weekly rituals. Rossi will Teach how to correctly Pass, Receive, Dribble and Shoot the ball. Weekly themes will ensure that the Women are taught the correct way to play the game that they have grown to love. The Class will be very friendly and social and a bundle of fun. There is no intense workouts however repetition and hard work is expected to take your game to a better level. Rossi is a Master at teaching and you’ll love this new Women’s Academy. All the Teaching is to help Players perfect their own individual game. Rossi will even teach you a move or two to get an edge and beat your opponent!!
CURRICULUM:
Week 1 – PASSING and RECEIVING
Teaching the correct techniques.
Week 2 – BALL CONTROL
Teaching the first touch (the most important touch.)
Week 3 - DRIBBLING
Teaching body control and ball skill.
Week 4 – TECHNICAL TRAINING
Teaching how to master the ball.
Week 5 - SHOOTING
Teaching the correct techniques.
Week 6 – DEFENDING & ATTACKING
Attacking and Defending 1v1 & 2v1.
Week 7 – SHOOTING II
Teaching Accuracy and Power.
Week 8 – FUN WEEK
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